SandWOD - Brute Work! – Brute Force Training

 

SandWOD - Brute Work!

Posted on 24 March 2021

Warm Up

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3 comments

  • Mike B: March 25, 2021

    Reps – 210
    Accessory – 7:28

    80# bag. 35# swing and twist.

  • Randy: March 25, 2021

    Total Reps -157
    Accessory 6:44

    Ran 3.3 miles 9:34 pace prior to WOD

  • Talton Russell: March 25, 2021

    Is this where we post scores?

    Total Reps – 248
    Accessory – 5:22

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