SandWOD - The Complete-er – Brute Force Training

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SandWOD - The Complete-er

Posted on 28 March 2021

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10 comments

  • Mark Erickson: March 30, 2021

    No workout for today? 3/30?

  • Matt P: March 29, 2021

    8 rounds, 63#

  • John: March 29, 2021

    5 rounds great workout!

  • MB: March 29, 2021

    75# bag. 6 rounds. 10 year old did it with me. 10# bag for him.

    10:32 for Accessory. 50# bag.

  • MB: March 29, 2021

    75# bag. 6 rounds. 10 year old did it with me. 10# bag for him.

    10:32 for Accessory. 50# bag.

  • Zach: March 29, 2021

    WOD 6 Rds #35
    ACC 10:42 #30

    First full workout since I broke my right arm. Glad to be back at it! Thank you guys & gals for the daily program, it has really helped my recovery!

  • Tom Swingen: March 29, 2021

    5 rounds.

  • Tom Swingen: March 29, 2021

    Made 5 rounds 50# deadlift 30# squats and row.

  • Jake: March 29, 2021

    6 rounds, 40 lb bag, sandbag newbie here. Thanks for all you guys do!

  • Greg: March 29, 2021

    7 rounds, sub’d :60 lateral hops for 200m jog

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